Cultivated Blueberry Composition
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Nutrient | Measurement |
Units |
Amount/100g | g | |
Moisture | g | 85.15 |
Protein | g | 1.12 |
Fat | g | 0.02 |
Ash | g | 0.19 |
Carbohydrates | g | 13.51 |
Sugars | g | 10.65 |
Total Dietary Fiber | g | 2.86 |
Vitamin C | mg | 1.40 |
Sodium | mg | 10.00 |
Potassium | mg | 56.40 |
Calcium | mg | 8.80 |
Iron | mg | 0.186 |
Composition by Percent:
Water | 85.12% |
Protein | 1.12% |
Ash | 0.19% |
Lipids | 0.02% |
Carbohydrates | 13.51% |
Total Sugars:
Fructose | Glucose | Sucrose |
49% | 48% | 3% |
Source: J. of Amer. Soc. Hort Sci. 109(1):105-111, 1984
Source: Thomas J. Payne Market Development. and www.webcom.com